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"Laughter may not always add years to your life, but it will add life to your years"

As a Certified Laughter Leader, Michele B. Granberg, MA, is an expert in facilitating Laughter Therapy. She is a graduate of the CLL program developed by The World Laughter Tour.

What is the World Laughter Tour?
An organization whose mission is to illuminate and improve the human condition by exploring the nearly magical mysteries of laughter, humor and mirth.  WLT's vision is to "lead the world to health, happiness, and peace through laughter." 


What is Laughter Therapy?

  •    Utilizing the natural physical act of laughter as a form of therapy
  •     Fits well within the theories of Positive Psychology which focuses on honing one's existing strengths  as coping skills
  •     Individual or group exposure to true, mirthful laughter in a supportive environment
  •     General goals: to increase pleasure, socialization, self-esteem, confidence, optimism & calm

Proven benefits of Therapeutic Laughter

  •     Reduces stress hormones (cortisol) and increases endorphins
  •     Strengthens immune system
  •     Improves breathing, blood flow, digestion and sleep patterns
  •     Adjusts blood pressure & blood sugar
  •     Relaxes muscle tension & burns calories
  •     Reduces pain & helps body fight infection
  •     Induces an emotional high (elevates mood)
  •     Quiets the mind

Experience these benefits by bringing a LAUGHTER WORKSHOP to you!

Contact Michele to bring a laughter presentation or program to your group, organization or company.  A Laughter Workshop is perfect for team building because its a fun and immediate way to strengthen the bonds of any group! Contact:  609-750-7432  or This email address is being protected from spambots. You need JavaScript enabled to view it.

Michele has offered her lively interactive laughter programs at the following venues and more

  • Seton Hall University (for the Future Health Care Professionals)
  • South Brunswick Community Education
  • South Brunswick Community Senior Center
  • Greater Raritan One-Stop Career Center  Somerset, NJ
  • Center for Relaxation & Healing at Plainsboro
  • Robert Wood Johnson Health & Wellness Center Hamilton, NJ
  • Bank of America/Merrill Lynch Hopewell, NJ

TESTIMONIAL: "Thank you so much for your amazing presentation last week! Everyone enjoyed it and was talking about it afterwards. Someone even came to me this morning and told me how much they enjoyed it, how much fun it was, and how unique the presentation was. So I just wanted to forward that information to you.  Again, thank you so much for taking the time to travel and out of your busy schedule to provide us with your great training!  ...Raquel Harper, M.A. Juvenile Case Manager, Greater Raritan Career Center

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JOIN ME!  UPCOMING LAUGHTER WORKSHOPS NEAR YOU

The Healing Power of Laughter - Ha ha yourself to Health!

Thursday June 19, 2014  7:00-8:45pm  $22.00

Held at Center for Relaxation & Healing at Plainsboro

666 Plainsboro Rd Building, 600, Suite 635 Plansboro NJ

www.RelaxationandHealing.com

Stemming from Laughter Yoga, this workshop is a blend of laughter exercises, breath work, discussion and camaraderie.  Michele Granberg, MA, Certified Laughter Leader, leads you through simple exercises that get and keep you laughing.  Join us to release tension and inhibitions and reclaim your true smile and genuine laugh. Leave feel refreshed, relaxed and uplifted.  Feel free to wear silly hats or bring funny paraphernalia. Register 609.750.7432